Spicy Chicken Breasts with Fruit

Spicy Chicken Breasts with Fruit

FROM: RockyB





Spicy Chicken Breasts with a tangy Fruit sauce


2 teaspoons Jamaican jerk seasoning
2 fresh serrano peppers, seeded and finely chopped
4 skinless, boneless chicken breast halves
Nonstick cooking spray
1/2 cup peach nectar
3 green onions, cut into 1-inch pieces
2 cups sliced, peeled peaches
1 cup sliced plums
1 tablespoon packed brown sugar
1/8 teaspoon salt
1/2 cup pitted dark sweet cherries
Hot cooked rice (optional)


1. In a small bowl combine jerk seasoning and one of the chopped serrano peppers. Rub mixture onto both sides of chicken breasts. Lightly coat an unheated large nonstick skillet with nonstick cooking spray. Preheat skillet over medium heat. Add chicken. Cook for 8 to 10 minutes or until tender and no longer pink (170 degrees F), turning once. Transfer to a serving platter; keep warm.

2. Add 2 tablespoons peach nectar and the onions to skillet. Cook and stir over medium heat for 4 to 5 minutes or until onions are just tender.

3. In a bowl combine remaining nectar, half of the peaches, half of the plums, the remaining serrano pepper, brown sugar, and salt. Add to skillet. Cook and stir over medium heat about 2 minutes or until slightly thickened and bubbly. Remove from heat. Stir in cherries and remaining peaches and plums. Spoon over chicken. Serve with cooked rice, if desired.


Check Them Off Check each Item!
select item2 teaspoons Jamaican jerk seasoning
select item2 fresh serrano peppers
select item4 skinless, boneless chicken breast halves
select itemNonstick cooking spray
select item1/2 cup peach nectar
select item3 green onions
select item2 cups sliced, peeled peaches
select item1 cup plums
select item1 tablespoon packed brown sugar
select item1/8 teaspoon salt
select item1/2 cup dark sweet cherries
select itemHot cooked rice (optional)

SEARCH for more recipes or click on the MEAL-O-MATIC for another random recipe!

The Virtual Chef Web