Catfish black beans and avocado relish

Catfish black beans and avocado relish

FROM: AnnMarie

PREP TIME: 20

COOK TIME: 10

SERVINGS: 4

DESCRIPTION:

For the catfish lovers added black beans and the avocado relish

INGREDIENTS:

6 4-ounce fresh or frozen catfish fillets, about 1/2 inch thick
1 teaspoon finely shredded lime peel
3 tablespoons lime juice
2 tablespoons snipped fresh cilantro
2 tablespoons snipped fresh oregano
2 tablespoons finely chopped green onion
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 15-ounce can black beans, rinsed and drained
1 medium avocado, halved, seeded, peeled, and diced
1 medium tomato, chopped
Lime wedg

DIRECTIONS:

1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Set aside.

2. For relish, in a small bowl, combine lime peel, lime juice, cilantro, oregano, green onion, olive oil, salt, and cayenne pepper. In a medium bowl, combine beans, avocado, and tomato; stir in half of the cilantro mixture. Cover and chill until serving time.

3. Place fish on rack of an uncovered grill directly over medium coals. Grill for 4 to 6 minutes or until fish flakes easily when tested with a fork, turning and brushing once with remaining cilantro mixture halfway through grilling. Discard any remaining cilantro mixture. Serve fish with relish and lime wedges. Makes 6 servings.

SHOPPING LIST :

Check Them Off Check each Item!
select item4 6oz catfish
select itemlime
select itemcilantro
select itemoregano
select itemgreen onion
select itemolive oil
select itemsalt
select itemcayenne pepper
select itemblack beans
select itemavocado
select itemtomato

SEARCH for more recipes or click on the MEAL-O-MATIC for another random recipe!

Google
 
The Virtual Chef Web