Speedy Pesto Wraps

Speedy Pesto Wraps

FROM: Chuckie

PREP TIME: 7

COOK TIME: 8

SERVINGS: 4

DESCRIPTION:

Vegetarian pesto wraps made in only 15 minutes

INGREDIENTS:

1/4 cup reduced-fat cream cheese, softened
1/4 cup reduced-fat pesto sauce
4 8- to 10-inch flavored, plain flour, or whole wheat tortillas
8-ounces deli shaved or sliced smoked turkey breast
2 cups assorted fresh sprouts (such as radish, sunflower, or broccoli sprouts)* or shredded lettuce
1/2 cup chopped tomato or ripe avocado

DIRECTIONS:

1. In a small bowl, stir together the cream cheese and pesto until well mixed. Spread the mixture over one side of each tortilla. Arrange turkey and sprouts, if using, over each tortilla. Top with tomato. Roll up. Makes 4 servings.

*Note: Because fresh sprouts may contain bacteria that could cause illness, you may want to leave them off your sandwich. If you grow your own sprouts, be sure to keep them refrigerated and wash them under cold running water for at least 20 seconds before using.

SHOPPING LIST :

Check Them Off Check each Item!
select item1/4 cup reduced-fat cream cheese
select item1/4 cup reduced-fat pesto sauce
select item4 8- to 10-inch flavored, plain flour, or whole wheat tortillas
select item8-ounces deli shaved or sliced smoked turkey breast
select item2 cups assorted fresh sprouts (such as radish, sunflower, or broccoli sprouts)* or shredded lettuce
select item1/2 cup chopped tomato or ripe avocado

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