Sesame Chicken Kabob Salad

Sesame Chicken Kabob Salad

FROM: Suzie

PREP TIME: 10

COOK TIME: 30

SERVINGS: 4

DESCRIPTION:

Happy Chinese New Year dish

INGREDIENTS:

4 medium skinless, boneless chicken breast halves (1 pound total)
16 fresh pineapple chunks (1 cup)
1 yellow sweet pepper, cut into 1-inch pieces
3 tablespoons rice vinegar or white wine vinegar
2 tablespoons water
1 tablespoon olive oil or cooking oil
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
1/2 teaspoon dry mustard
1 tablespoon bottled plum sauce or bottled chili sauce
2 cups chopped red cabbage
2 cups chopped bok choy or mixed greens
16 to 24 snow pea pods, tips and strings removed
1/2 cup sliced fresh mushrooms

DIRECTIONS:

1. Cut each chicken breast half into four lengthwise strips. On each of eight 6-inch skewers, thread 2 chicken strips, 2 pineapple chunks, and 2 sweet pepper pieces.

2. For dressing, in a screw-top jar combine vinegar, water, salad oil, soy sauce, sesame oil, and dry mustard. Cover and shake well. Reserve 2 tablespoons of the dressing. Cover remaining dressing; chill until needed.

3. In a small bowl combine the 2 tablespoons reserved dressing and plum sauce. Brush over kabobs.

4. For a charcoal grill, grill kabobs on the rack of an uncovered grill directly over medium coals for 10 to 12 minutes or until chicken is no longer pink, turning once halfway through grilling. (For a charcoal grill, preheat grill. Reduce heat to medium. Place kabobs on grill rack over heat. Cover and grill as above.)

5. Combine the red cabbage and bok choy; divide greens among 4 dinner plates. Top with kabobs, pea pods, and mushrooms. Shake chilled dressing; drizzle over salad

SHOPPING LIST :

Check Them Off Check each Item!
select item4 medium skinless, boneless chicken breast halves (1 pound total)
select item16 fresh pineapple chunks (1 cup)
select item1 yellow sweet pepper
select item3 tablespoons rice vinegar or white wine vinegar
select item2 tablespoons water
select item1 tablespoon olive oil or cooking oil
select item1 tablespoon soy sauce
select item1 teaspoon toasted sesame oil
select item1/2 teaspoon dry mustard
select item1 tablespoon bottled plum sauce or bottled chili sauce
select item2 cups chopped red cabbage
select item2 cups chopped bok choy or mixed greens
select item16 to 24 snow pea pods
select item1/2 cup sliced fresh mushrooms

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